Lucid_Dreaming_by_Joonas

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Submitted: 15-Feb-2003 by
Download preset: Lucid_Dreaming_by_Joonas.bwg

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2 stars with 6 votes.
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User comments

17-Feb-2003, Suddenly_Dead

Speaking of power sleep.. where'd it go?

Yes, I tried this myself and I had one. By the way, I forgot to mention, that this preset is 7 hours long. Well... it didn't give any headaches to me...

26-May-2003, Barnie

Ohh, 7hours? That's too long for me.

u wont accually sleep 4 7 hours. But i cant fall alseep w/ the bwgen on. Maby i should try it at a lower volume?

29-Nov-2003, (unknown)

If 7 hours is to long them try this mkae the preset 60 min long and use it before u go to sleep. I will still change your brainwaves whle u are sleeping

18-Feb-2004, Josh

I have tried this for the past 3 nights and i find its easy to fall asleep to but i didnt have any lucid dreams. but it did increase my dream recall alot and thats good for me because i never remember what i dream about. but ill keep at it

Hi there, yes i tried this and found it very easy and pleasing to sleep to, i was wearing headphones. My dream was very long, vivid although not lucid it was good none-the-less.. For people thathave trouble sleeping, may i suggest wearing headphones, and for lucid dreaming try a meditation like breathing technique, where you say lu --- cid with every out --- and in breath, to clear your mind and keep it focused on lucid dreaming. Best of luck!

31-Oct-2004, dave

to josh dream recall is the first step to lucid dreaming, keep a diary of what you dream about, write it in the first minutes of conciousness, then pick a recurring aspect and tell yourslef 100 or so times that when you see/do [insert thing here] you must be dreaming then, just so you dont do something stupid like in my first lucid dream i killed all my teachers and made sweet love to my neighbour [the stupid is if you are still awake...] do the reality check, stand somewhere outside while alone and do the "up up and away" superman thing... dont jump from a balcony, it hurts if your not dreaming needless to say, if you fly... you is asleep! (or superman)

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